Product Details
I Can Do This Diet

I Can Do This Diet
By DONALD COLBERT

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Product Description

Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, "I can do this!"

 

As a medical doctor, Don Colbert deals every day with getting verifiable results that prove a patient is on his or her way to long-term health, not just fixing an immediate problem. And that is what this book is about. Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps readers:

  • Learn the top five reasons why diets fail
  • Explore several fundamentals of weight loss
  • Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation
  • Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more

Product Details

  • Amazon Sales Rank: #3214 in Books
  • Published on: 2009-12-16
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 320 pages

Features

  • ISBN13: 9781599793504
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Editorial Reviews

About the Author

Don Colbert, MD, is board-certified in family practice and anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best-selling book The Seven Pillars of Health, along with best-sellers Eat This and Live!, Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat? He has sold more than 7 million books and treated over 40,000 patients in his twenty five years of practicing medicine.

Customer Reviews

Reliable and Simple Guide for Weight Loss5
In "I Can Do This Diet, New Medical Breakthroughs," the wise Doctor Don Colbert has bestowed a powerful and attractive strategy to lose weight and keep it off. So many people give up on the possibility of becoming thinner and healthier as they sigh in despair, "I can't do this!" Dr. Colbert provides an effective simple program that anyone can apply.

This book utilizes the most up-to-date breakthroughs in weight-loss that help you discover:

- The Top Five Reasons that most diets do not work
- The important basics of proper and healthy weight-loss
- How to overcome roadblocks using practical, spiritual, and mental tools
- How to correct insulin resistence
- Improve neurotransmitter and hormonal imbalance
- How to design a personal strategy that will actually work.

Dr. Colbert is the author of the outstanding volume "The Seven Pillars of Health," and herein he gives the dieter workable and enjoyable methods to lose weight; additionally he provides the structure to begin a new and permanent fit lifestyle.

Review by: Michael Robinson, CN (Certified Nutritionist).
The Necessary Existence of God: The Proof of Christianity Through Presuppositional Apologetics

Not For Quitters5
I got this book, and followed it, mostly. If you do go on it, it's for life. It's a healthy way of eating, no sugar, white flour, pop, etc. Also, you need to eat a big breakfast, and only green carbs after 6pm. I'm glad I bought the book, my Mom is reading it now, she's 76. We heard about it on TBN, the John Hagee show.

A practical guidebook!5
After reading this book, it's interesting to know that very few dieters managed to lose weight and keep it off for good for the past years.

Dr. Colbert's diet is different because he puts together all of the factors that affect our weight and most importantly he has a practical plan for it and there is an interactive online survey to help dieter target roadblocks. This is an instruction manual, a practical guidebook, for permanent weight loss and for dietary lifestyle.

Also, this book help us to change our eating lifestyle. It also guides us to conquer food cravings. These are very important!

This is a good book for everybody to read and learn.


Sam Song
Author,
Learn Chinese Through Song! with great fun and joy!